COBRA: How to Keep Your Health Insurance in Florida.

scene featuring a Florida resident reviewing paperwork, with the word “COBRA” subtly embossed on the wall.
Experiencing a job change or layoff can be stressful enough without worrying about a sudden loss of health insurance. For many Florida residents, COBRA (Consolidated Omnibus Budget Reconciliation Act) offers a lifeline—allowing you to continue the exact same employer-sponsored health plan for a limited time. This guide walks you through what COBRA means for Floridians, key costs, and wallet-friendly strategies to manage coverage.

What Is COBRA and Who Qualifies?

  • COBRA Basics: A federal law that lets you keep your group health insurance after job-based coverage ends.
  • Eligibility: You qualify if your employer had 20 or more employees and you experienced a qualifying event (e.g., termination, reduced hours, divorce).
  • Duration: Generally up to 18 months, with extensions to 29 or 36 months under specific circumstances.

Why Florida Residents Turn to COBRA

  • Continuity of Care: Keep your current doctors, prescriptions, and network—critical if you’re mid-treatment.
  • No New Waiting Periods: Avoid delays or exclusions for pre-existing conditions, which some Marketplace plans may impose.
  • State Assistance: Florida’s SHIP (State Health Insurance Assistance Program) can guide you through enrollment and billing questions.

Cost Considerations: What Hits Your Wallet

  1. Premiums
    • Up to 102% of the Plan Cost: Under COBRA, you pay the entire premium (both employee and employer shares), plus up to a 2% administrative fee.
    • Average Range: As of 2025, typical individual premiums run between $600–$1,000 per month; family plans can exceed $2,000.
  2. Out-of-Pocket Maximums & Deductibles
    • Plan-Defined Limits: All the same deductibles, copays, and coinsurance apply, which can add hundreds or thousands more if you need significant care.
  3. Payment Deadlines
    • 60-Day Election Window: You have 60 days from losing coverage to elect COBRA.
    • 45-Day Premium Deadline: From election, you have 45 days to submit your first payment. Missing deadlines means losing COBRA entirely.

Other Factors Affecting Your Budget

  • Marketplace Subsidies: If your household income falls below 150% of the Federal Poverty Level, you may qualify for premium tax credits on Healthcare.gov—sometimes cheaper than COBRA.
  • Medicaid Eligibility: Low-income Floridians may find Medicaid a no-cost option, but availability depends on income and asset limits.
  • Short-Term Plans: These can be a stopgap at lower premiums, but beware limited coverage and potential pre-existing condition exclusions.

Tips to Manage and Reduce Costs

  • Compare Plans First: Always run a quick quote on the ACA Marketplace during your 60-day window.
  • Negotiate Payment Plans: Some insurers offer installment options to spread out COBRA payments.
  • Consider a Health Savings Account (HSA): If you switch to a high-deductible plan, you can stash pre-tax dollars for medical expenses.
  • Shop Your Prescriptions: Use mail-order pharmacies or discount programs to lower drug costs, especially if your deductible is high.

COBRA Can Help But it is Expensive

COBRA can be a crucial bridge for Florida residents facing gaps in health insurance—but it comes at a premium. By understanding key costs, deadlines, and alternatives like Marketplace subsidies or Medicaid, you can make an informed choice that safeguards both your health and your wallet.